Stacy Keibler dishes beauty, fitness secrets
Dry skin brushing, jumping jacks and daily sun sessions are among tips Stacy Keibler divulged in a recent issue of NewBeauty magazine. The 33-year-old model and actress credits her physique with sweating every single day, even if only for ten minutes, she said.
BY RHEANA MURRAY / NEW YORK DAILY NEWS
TUESDAY, JUNE 25, 2013, 10:25 AM
Staying fit is no picnic for Stacy Keibler, who swears by a gluten-free diet, daily sweat sessions and a cellulite-blasting beauty technique called dry skin brushing.Â The 33-year-old actress, who appears on the latest cover of NewBeauty magazine, opened up about her experience with a strict detox diet called the Clean Cleanse.
â€śMy life changed when I did the 21-day clean program,â€ť Keibler said. â€śI eliminated sugar, fruit, beans, corn and gluten and looked at it as an experiment with my body.â€ťÂ The leggy, longtime girlfriend of Hollywood heartthrob George Clooney also tries to squeeze in daily meditation, and admits she gets her golden glow the old-fashioned way.
â€śI do believe that getting a little bit of Vitamin D, natural Vitamin D from the sun, is really important,â€ť she told the magazine. â€śJust go out for five minutes, get a little bit of sun. It really does something for your overall wellbeing.â€ť
When it comes to her silky smooth legs, Keibler touts the power of dry skin brushing, vigorously scrubbing her gams with a body brush. It removes dead skin, improves circulation and cell renewal, which boosts lymphatic drainage and releases toxins. But to look like Keibler, a former professional wrestler, diet and beauty tips alone wonâ€™t cut it.
The blond beauty says daily workouts are key.
â€śMy fitness tip is to try and sweat every single day,â€ť she told the magazine. â€śEven if you can just do jumping jacks in your house for ten minutes, and thatâ€™s all you can get in.â€ť