Organic Psyllium Whole Husks
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Every day exposure to pathogens and toxins can cause an imbalance between your immune’s response and the good bacteria found in the gut.
The good bacteria in the gut, the ones that keep us healthy, need a lot more fiber than we’re now giving them to thrive.
Experts recommend 22 and 34 gram of fiber every day.
Unfortunately, most Americans only get half that much.
The good news is that it does not take a lot to strengthen your immune system. With just 1 tablespoon of Yerba Prima Organic Psyllium Whole Husks, 2 to 3x a day – either combined with your juice, smoothie, bowl of fruits or baked into your bread or muffin – can do wonders for your gut health.
- Certified organic
- Lab-tested NON GMO
- Supports gastrointestinal health
- Gentle, soothing fiber
- For regularity and heart health
- Great for low carb diets
- Great for athletes on high protein diets
- Great for weight loss and maintaining healthy weight!
- And of course, great for everyday regularity!
- More Than Just a Fiber
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Increasingly, people are choosing to buy organic foods and supplements. Organic farmers build the soil for long-term sustainability. Organic farmers work in sync with the environment. Organic farming helps keep the soil and water healthy.
Yerba Prima is the dietary fiber pioneer in U.S. natural foods stores. At Yerba Prima, were so fond of psyllium that it was one of the very first products we launched back in 1980. We know many people look for Certified Organic foods and supplements, so we offer Certified Organic Psyllium Whole Husks (Certified Organic by QAI).
Organic Psyllium Whole Husks is a high quality dietary fiber for promoting regularity and colon health, supporting heart health, supporting weight maintenance and much more. It is most effective when used everyday, and can be used as long as desired.
There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. One important reason is that psyllium husks support heart health. Extensive research has shown that psyllium husks help maintain cholesterol levels within the normal range, including a proper balance of HDL and LDL cholesterol.
In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients.
How to Use Organic Psyllium Whole Husks
FOR REGULARITY AND COLON HEALTH: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.
FOR HEART HEALTH:To help maintain cholesterol levels within the normal range and support heart health, take 2 servings a day, with meals.
FOR WEIGHT MAINTENANCE: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals.
FOR BLOOD SUGAR BALANCE: Psyllium husks help to maintain blood sugar levels already within the normal range, by slowing digestion to avoid blood sugar spikes. This also reduces hunger pangs to help with weight management. To support blood sugar balance, take 1 to 3 servings a day, with meals.
Fill controlled by weight, not volume. Contents may settle during shipping and handling.
Store at room temperature. Keep lid tightly closed to protect from humidity.
QUALITY ASSURANCE: Yerba Prima’s products are made only from premium quality ingredients. No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children.
ADULTS AND CHILDREN OVER 12: 1 Tablespoon, 1 to 3 times a day. CHILDREN 6-12: 1 teaspoon, 1 to 3 times a day.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.Use every day for best results.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.
1 review for Organic Psyllium Whole Husks
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miles (store manager) –
I’ve been using Yerba Prima Organic Psyllium Whole Husks for almost 5 years now – not only does it help keep my heart healthy, it also assists in weight maintenance because it keeps me feeling fuller longer. Also, it’s organic and gluten-free with NO fillers. Be careful with other brands out there as they have extenders in their products. Yerba does not!