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Every day exposure to pathogens and toxins can cause an imbalance between your immune’s response and the good bacteria found in the gut.
The good bacteria in the gut, the ones that keep us healthy, need a lot more fiber than we’re now giving them to thrive.
Experts recommend 22 and 34 gram of fiber every day.
Unfortunately, most Americans only get half that much.
The good news is that it does not take a lot to strengthen your immune system. With just 1 tablespoon of Yerba Prima Organic Psyllium Whole Husks, 2 to 3x a day – either combined with your juice, smoothie, bowl of fruits or baked into your bread or muffin – can do wonders for your gut health.
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