Soluble Fiber Formula
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- Soluble Fiber Formula
- 12oz Powder
- Promotes Heart Health
- Concentrated Soluble Fiber
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Soluble Fiber Formula is a simple, natural way to help promote heart health by supporting healthy cholesterol levels within the normal range. Many doctors recommend that people increase their soluble fiber intake to improve heart health. Soluble Fiber Formula is a concentrated source of soluble fiber from multiple sources, including the two most proven sources of soluble fiber – psyllium husks and oat bran.
In addition to its benefits for the heart, soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools for easier elimination and supports production of protective short-chain fatty acids in the colon.
Health authorities, including the Food & Drug Administration, recommend 25 to 40 grams daily of fiber for good health. Most Americans consume only 10 to 15 grams of fiber each day, less than half of the recommended amount. For improved health, it is beneficial to eat a variety of high fiber foods and take a fiber supplement as needed.
ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, 1 to 3 times a day. To help support heart health, take 2 servings a day with meals. As a fiber supplement, take 1 to 3 servings a day with or between meals. Start by taking 1 serving each day. After a few days, increase to 2 or 3 servings per day as needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Soluble Fiber Formula. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.
Fill controlled by weight, not volume. Contents may settle during shipping and handling.
Store at room temperature. Keep lid tightly closed to protect from humidity.
QUALITY ASSURANCE: Yerba Prima’s products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers.
CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children.
Serving Size 7 grams (1 heaping teaspoon)
Servings per container: 48
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Total Carbohydrate 5.8g 2%
Dietary Fiber 5.3g 21%
Soluble Fiber 4.4g
Insoluble Fiber 0.9g
Calcium 20 mg <2%
Sodium 5 mg <2%
Potassium 60 mg <2%
Concentrated Fiber Blend 7g **
Ingredients: Psyllium husks, acacia gum, oat bran, apple fiber, apple pectin extract.
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is only ½ gram per serving.