Psyllium Husks Powder
12 oz powder¬†
Convenient, Economical Way to
Promote Regularity & Heart Health
Helps You Feel Full to Cut Appetite
More Than Just a Fiber
BENEFITS:¬† Psyllium Husks Powder is the strongest natural dietary fiber for promoting regularity and supporting heart health.¬† It is most effective when used everyday, and can be used as long as desired.
There are many reasons why psyllium husks are a part of daily health maintenance for millions of people.¬†¬† Extensive research has shown that psyllium husks help maintain normal cholesterol levels, including a proper balance of HDL and LDL cholesterol.
In addition, psyllium husks help promote normal regularity.¬† Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming.¬† Psyllium husks‚Äô bulking action makes elimination easier and more comfortable.¬† At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream.¬† Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients.¬† Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them.
FOR REGULARITY:¬† Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly.¬† Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort.¬† To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
FOR HEART HEALTH:¬† To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.
FOR LOW CARB DIETS.¬† Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.
FOR WEIGHT MAINTENANCE: Dietary fiber plays an important role in weight maintenance.¬† High fiber foods like psyllium husks help promote satiety, or a feeling of fullness.¬† To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals.
SUGGESTED USE:¬† ADULTS AND CHILDREN OVER 12:¬† 1 rounded teaspoon, 1 to 3 times a day.¬† CHILDREN 6-12:¬† 1/2 to 1 level teaspoon, 1 to 3 times a day.
Start by taking 1 serving each day.¬† Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid.¬† Drink immediately.¬† Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder.¬† For easiest mixing, shake in a closed jar.¬† If product is too thick when consuming, add more liquid and stir.¬† Drinking additional liquid is helpful.¬† If minor gas or bloating occurs, reduce the amount you take until your system adjusts.¬† For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications.¬† If you are taking medication or are under a doctor‚Äôs care, consult a health professional before use.
Fill controlled by weight, not volume.¬† Contents may settle during shipping and handling.
Store at room temperature.¬† Keep lid tightly closed to protect from humidity.
QUALITY ASSURANCE:¬† Yerba Prima’s products are made only from premium quality ingredients.¬† This product has no added sugar, artificial flavor, artificial color, binders or fillers.
¬†CAUTION:¬† A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium.¬† This sensitivity may result in an allergic reaction.¬† If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention.¬† Keep out of the reach of children.
S U P P L E M E N T¬†¬† F A C T S
Serving Size: 5 grams
(1 rounded teaspoon)
Servings per container: 68¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†¬†
Amount Per Serving ¬† ¬† ¬† ¬† ¬† % Daily ¬†Value*
Total Fat 0g¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† 0%__________
Total Carbohydrate 4.5g¬†¬†¬†¬†¬† <2%_________
Dietary Fiber 4.5g¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† 18%
¬† Soluble Fiber 3.5g
Insoluble Fiber 1.0g
Calcium 10 mg¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† <2% ________
Sodium 4 mg¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† <2%________
Potassium 43 mg¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† <2% ________
Psyllium husks¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† **
* Percent Daily Values are
based on a 2,000 calorie diet
** Daily Value not established
Ingredients:¬† Psyllium husks
Note:¬† The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than ¬Ĺ gram per serving.
Yerba Prima, Inc.
740 Jefferson Ave., Ashland, OR 97520, USA
Made in U.S.A.¬†¬†¬† ¬© Yerba Prima 2013
This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.